Welcome to My Personalized Fitness Training Programs

At WMN PWR Fitness LLC, I believe in providing personalized fitness training experiences that empower my clients to achieve their goals and transform their lives. My commitment to excellence extends beyond just delivering workouts – I strive to cultivate a supportive community of like-minded individuals who are dedicated to their fitness journey.

Why I Have an Application Process

I understand that embarking on a fitness journey is a significant commitment, both mentally and physically. That's why I developed an application process to ensure that we're the right fit for each other. My goal is to work with clients who are committed to their health and wellness and who resonate with my training philosophy.

How It Works

When you're ready to join my fitness training program, simply fill out our application form. It will ask you about your fitness goals, current fitness level, any medical considerations, and your availability for workouts. This information helps me understand your needs and determine if I'm a good fit for you.

Selection Process

Once I have received your application, I'll review it carefully to assess if there's alignment between your goals and my training approach. I'll schedule a personal interview to get to know you better and discuss your fitness journey in more detail.

Why It Matters

I believe that the success lies in the relationship between trainer and client. By carefully selecting clients who are committed, motivated, and share values, I can create a supportive and empowering environment where everyone thrives.

Join My Community

If you're ready to take your fitness journey to the next level and become part of my community, I invite you to apply for one of my fitness training programs today. I can't wait to embark on this transformative journey with you! You can see the different training packages that I offer below!

Step into Your Strength: Apply Now!

Why Work With Me?

Choosing the right personal trainer is key to achieving your fitness goals. Here’s why working with me can make all the difference!

1. Extensive Fitness Background:

My passion for fitness isn’t just from my own personal journey—it’s backed by years of experience in the fitness world. From a young age, I’ve been involved in various aspects of fitness, giving me a deep understanding of what works and how to achieve lasting results.

2. Real, Relatable Experience:

As a mom who’s undergone a transformative fitness journey after having my second son, I know what it’s like to balance life’s demands with personal goals. I’ve been in your shoes, and I’m here to guide you with empathy, motivation, and strategies that are proven to work.

3. A Fun, Enjoyable Process:

Fitness should be something you look forward to, not dread. I’m committed to making your journey enjoyable and fun, so you stay motivated and excited about your progress. We’ll celebrate your successes together and make every step of the process something to smile about.

4. Seamless Integration with Technology:

To help you stay on track, I provide access to an app that allows you to easily follow your workout plan, track your progress, and stay connected with me. Plus, with the help of a nutrition app, we can make your fitness journey a seamless experience, combining exercise with the right nutrition to get you where you want to be.

5. Personalized Support & Accountability:

I’m here to be your partner in this journey. Whether you’re just starting out or looking to take your fitness to the next level, I’ll provide personalized support and hold you accountable, so you can achieve your goals and maintain your progress long-term.

Let’s work together to make your fitness journey a fun, fulfilling, and successful experience!

Month-Month

Custom Personal Training Programming & Nutrition Bundle

$350 Per Month Subscription Based 

-must be canceled before the renewal date 

What you get!

1. Custom fitness program created by me for your unique goals, fitness level, and time availability. 
2. Initial video call with me to get to know you, set realistic goals and talk through initial set-up & onboarding. This ensures a streamlined process for you and me!
3. Motivation from me and reminders from the app to complete your scheduled workouts.
4. Weekly video call check-ins with me to go over our weekly and monthly check in checklists, answer any questions/concerns, talk about goals and modifications for the next week.
5. Keep you accountable and on track toward your goals each week.
6. Video Instruction for each exercise in the app, additional notes and cues that are specific to you in your workouts for each day.
7. Weekly modifications to continue your progress towards your goals.
8. Ability to log progress through the app allowing you to see your own progress.
9. Ability to add progress photos so you can see visual progress.
10. Real-time messaging through the app
11. Access to the WMN PWR nutrition app
12. Weekly meal plans generated based off your specific fitness goals (as we all know nutrition is a SUPER important part of the process!)
13. Ability to swap out any meals with list of options.
14. Ability to search and discover new recipes and adjust for meal size needed.
15. Meal plans based on nutrition goals weight loss, build muscle, be healthier.
16. Ability to use Insta cart for a full week of meal plans delivered right to your door (additional cost via insta cart apply).
17. Ability to exclude certain foods/allergies.
18. Can change meal size recipe portion based on needs to cook for the whole family or just yourself.
19. Ability to make easy, moderate, or harder recipes based on time constraints.

3 Month Contract 

Custom Personal Training Programming & Nutrition Bundle

$800 one-time fee or $300 per month

MUST commit to a 3-month contract unlike month-to month subscription.

Perks of Contract Instead of Month-Month

-large discount with one-time payment.

-commitment for a longer term financially gives you incentive to push yourself and work towards your fitness goals.

-investment in yourself for long term success

What you get!

1. Customize fitness program created by me for your unique goals, fitness level, and time availability. 
2. Initial video call with me to get to know you, set realistic goals and talk through initial set-up on/onboarding to make it as streamlined as possible for you!
3. Motivation from me and reminders from the app to complete your scheduled workouts.
4. Weekly video call check-ins with me to go over our weekly and monthly check in checklists, answer any questions, and concerns and talk about goals and modifications for the next week to keep you on track towards your goals.
5. Video Instruction for each exercise in the app, additional notes and cues that are specific to you in your workouts for each day.
6. Weekly modifications to continue your progress towards your goals.
7. Ability to log progress through the app allowing you to see your own progress.
8. Ability to add progress photos so you can see visual progress.
9. Real-time messaging through the app
10. Access to the WMN PWR nutrition app
11. Weekly meal plans generated based off your specific fitness goals (as we all know nutrition is a super important part of the process!)
12. Ability to swap out any meals with a list of options.
13. Ability to search and discover new recipes and adjust for meal size needed.
14. Meal plans based on nutrition goals weight loss, build muscle, be healthier.
15. Ability to use Insta cart for a full week of meal plans delivered right to your door (additional cost via insta cart apply).
16. Ability to exclude certain foods/allergies.
17. Can change meal size recipe portion based on needs to cook for the whole family or just yourself.
18. Ability to make easy, moderate, or harder recipes based on time constraints.
19.  

6 Month Contract

Custom Personal Training Programming & Nutrition Bundle

$1400 one-time fee or $250 per month

-MUST commit to 6 month contract payment unlike month-to month subscription.

Perks

-large discount with one-time payment.

-commitment for a longer term financially gives you incentive to push yourself and work towards your fitness goals.

-investment in yourself for long term success

What you get!

1. Customize fitness program created by me for your unique goals, fitness level, and time availability. 
2. Initial video call with me to get to know you, set realistic goals and talk through initial set-up on/onboarding to make it as streamlined as possible for you!
3. Motivation from me and reminders from the app to complete your scheduled workouts.
4. Weekly video call check-ins with me to go over our weekly and monthly check in checklists, answer any questions, and concerns and talk about goals and modifications for the next week to keep you on track towards your goals.
5. Video Instruction for each exercise in the app, additional notes and cues that are specific to you in your workouts for each day.
6. Weekly modifications to continue your progress towards your goals.
7. Ability to log progress through the app allowing you to see your own progress.
8. Ability to add progress photos so you can see visual progress.
9. Real-time messaging through the app
10. Access to the WMN PWR nutrition app
11. Weekly meal plans generated based off your specific fitness goals (as we all know nutrition is a super important part of the process!)
12. Ability to swap out any meals with a list of options.
13. Ability to search and discover new recipes and adjust for meal size needed.
14. Meal plans based on nutrition goals weight loss, build muscle, be healthier.
15. Ability to use Insta cart for a full week of meal plans delivered right to your door (additional cost via insta cart apply).
16. Ability to exclude certain foods/allergies.
17. Can change meal size recipe portion based on needs to cook for the whole family or just yourself.
18. Ability to make easy, moderate, or harder recipes based on time constraints.