Hi, I’m Chantel, a dedicated personal trainer passionate about helping moms reclaim their strength and confidence. After achieving what I once thought was impossible following my second pregnancy, I’m committed to helping other moms do the same. Not a mom yet!? You don’t have to be a mom to work with me—I’m here to support any woman ready to achieve their fitness goals. Want to learn more about my journey?
Whether you’re a busy mom looking to regain your strength or a woman determined to reach your fitness goals, my personalized programs are designed to fit your lifestyle. With a focus on fun, sustainable progress, and expert guidance, you’ll have everything you need to succeed—right at your fingertips. Let’s make your fitness journey one you’ll love!
I started by first adjusting my nutrition during the first postpartum stage. This first picture is from June 21st 2022 when I was 7 weeks postpartum. my focus first was to recover from the at home birth, and focus on my nutrition. Always drinking protein shake to increase my protein intake along with greens, and vitamins.
I then started slowly by getting into a consistent routine of 2-3 days a week. I structured my workouts to increase gain strength and increase muscle mass in all areas. I took a strong focus on pelvic floor and core strengthening. I increased my protein intake to help gain muscle and keep myself feeling full. This picuture is March 9th 2023.
I then moved onto a very strict routine of at least 4 days a week, sometimes 5. I continued to change my routine to keep myself always in a state of optimal gains allowing myself to avoid plateaus. I always contiuned to focus on nutrition and protein, greens, and vitamin intake. My main goal after I lost all of the weight was to then tone, gain strength and also muscle mass. This picture is from June 15th, 2024. I contiune to push myself everyday!
Explore a carefully curated selection of products designed to enhance your lifestyle. From essential wellness items to must-haves for moms, each collection is thoughtfully chosen to support your journey to better health and well-being. Whether you’re looking for fitness supplements, skincare, or other lifestyle essentials, you’ll find high-quality products that I personally trust and recommend. Discover your new favorites today!
The best ways to contact me are down below in my contact form, business email, Instagram or my facebook business page.
Excited and ready for the journey!? Book a call today so we can talk about your goals! Don't hesitate to reach out with any questions or concerns.
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Better than I expected. The color is quite accurate, and the right size. They are well sewn and on the inside they are made of absorbent fabric. It is a detail that they come with the bag to wash them. They gave Me a coupon for late shipping.
This is super good, especially for cats they love it
Very good, perfect to travel short distances, my baby is delighted with life moving his precious feet and with a lot of freedom of movement of the whole body. Great for restless babies.
Is just what I wanted!!! I loved the color, the material, the compartments, everything... It also brings a small mattress and tubes to stabilize the changer, which can also be used as cunite. Ideal to go on a trip, to the beach or to walk anywhere. The shipment took almost nothing, arrived super fast!!!
It is a nice program that is great for losing weight! The exercise really helped my overall health. It helped imy Health I saw improvement in lbs.
The training really helped me stick to and reach my goals. Chantel was always very helpful if something was not working for me or I needed to make adjustments to fit my lifestyle better. It also helped me become a lot more comfortable and productive with my time in the gym!
I just finished my 3-month custom training contract with Chantel. After having my second baby, I was struggling to find the time and motivation to get back in shape, but Chantel made it feel so achievable. She created an online training plan tailored specifically to my fitness level, goals, and schedule as a busy mom. Even though the training was online, Chantel went above and beyond — she wrote detailed notes for each day’s workout and explained everything during our weekly Zoom calls, making sure all my questions were answered.
If I ever needed help while at the gym, I could message her through the app, and she would respond quickly so I never felt lost. Chantel’s support was incredible every step of the way. Now, I feel stronger and more confident in the gym than I ever thought possible. I would absolutely do another training contract with Chantel and highly recommend Women Power Fitness to any mom looking to get back into shape!
Arrived very fast and is perfect looks amazing and has several settings I really liked.
I am super happy, very usefull thing. Our babygirl is just 5 month old and her weight is 8 kilo. Its hard always hold her in hands. This helps me a lot and we can enjoy our time on walks without stroller.
A very beautiful material I highly recommend
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
I started getting training help from Chantel several months ago, before I had a hip replacement. I continued to get modified training assistance , advice and instructions in all aspects of my workout, from Chantel, as I got stronger and more experienced at using weight machines and other tools for my workout. Whenever I have a question about a machine or an exercise using other tools such as resistance bands, bar bells, kettle balls, stability balls, or weight machines I was new to, I had Chantel who was quick to reply and give solid expert advice. It is like having your personal trainer come with you to the gym! I use Planet Fitness, since that's an inexpensive way for me to have access to the weight machines, etc that I don't have at home. And when I then broke my ankle 5 months ago, she has tailored a slow recovery workout to my specific needs. We had to wait until I could put weight on that leg again, but in the meantime, she made new routines I could do at home, to work with the rest of my body that wasn't affected by the injured ankle.
Also, when I just can't make it into the gym on a scheduled day, there is a way to move the workout to another day. The Training app she provides is easy to use, and you can follow it all the way thru your workout, it has timers for exercises, and stats for each type of exercise you're doing. You can ask questions and make comments right on the app.
Chantel also gives positive encouragement all the time, and expert tips for each type of exercise you are working on. I am a 63 yr old woman and if I didn't have her advice, I would have felt lost in the gym, especially working on machines I have never used before. I didn't feel dumb going in there in the middle of a bunch of beefed up guys, I knew how to use stuff correctly, and 1. not make a fool of myself, and 2. Come away from the workout actually accomplishing something instead of going in there and wandering around.
Or going in there like I used to, and only use the treadmill or bikes or other cardio machines, but not get a very good workout, so it was an inefficient way to use the small amount of time I have.
Believe me, if you don't have much time to work out, and you want results using weight machines or other tools correctly getting advice from a person who actually does the workouts and knows what she is talking about, sign up with Chantel thru WMN PWR Fitness LLC and you won't be sorry!
This very nice feel soft, and it is big good I ordered size L I recommend the product, it is very beautiful.
It's exactly as seen. The texture and thickness are lovely.
Arrived before the estimated date very well packaged, it came with its USB cable, its instruction very well explained, the new product and without any details and in its respective protective bag, The App easy and quick to install and understand and gives you a plus that can be linked with Alexa and the colors are amazing, in person they look much better🤩😎👌🏻✨
Many thanks, excellent attention and product🌟🌟🌟🌟🌟
I loved the product super and I recommend them 100%!!!!
Excellent baby girl thanks to the seller is going to love my granddaughter
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